expectation.
dissapointment.
i believe that everyone will have their own way to define “expectation”. but as for me, i would define expectation as a human nature where we predict a situation or a scenario ealier. we create the imagination(s) in our mind in order to fulfill our curiousity by predicting what will happend next.
talking about my experience, i was in a phase where i love to create my own beautiful expectation rather than enjoying the current time that iam living in. the higher i put my expectation, the bigger i grow my hope. but we all know the truth– kita takkan sentiasa berada dalam keadaan yang kita impikan. akan ada masa dimana our own expectation dissapoint our own self. akan ada saat dimana things doesnt go as how we planned. no explaination needed because that is how the life cycle works.
i believe that iam not the only one who went through all those dissapointment day because everyone must have experienced it before, atleast once. and your dissapointment story might be more tragic than mine. but incase no one remind you, let me tell you that those dissapointment that we felt before is normal. it is just another heart broken phase that we need to deal with and another tough time that we supposed to enjoy in order to appreciate those good day(S) more. the sadness that we felt is just because we tell our mind that we failed even though we are actually not. as long as we are given the another chance to still breathing– there are always tonnes of good reason to smile on.
i wont simply claim that i passed all my hard days flawlessly, since there are also times where iam struggling too but atleast iam proud that iam survived. so, these are those few little steps that i always did just to make sure that we all overcome our hard days better.
take our time and enjoy that moment.
i dont really sure what is the right word that i supposed to use to make sure you understand well on how important it is for us to take our own time and create new circle for us to deal with those dissapointment that we felt. but what works on me is, i set my feelings free no matter how long it is. if i want to cry, i will let me cry. if i want to feel sad, i will let me sad. if i want to be alone, i will let me be alone. i will let myself to feel anything because akan ada saat iam tired with all those feelings and i will back on my track again. simple as that. dont be stupid by asking ourself to not cry when we are sad– that is not normal huh *geram laaaa*. we have our own right to feel anything, so kenapa nak jadi kejam dekat diri sendiri by pretending that you are fine when you are not.
avoid the circle that remind you to the dissapointment.
if scrolling your instagram will remind you to your dissapointment, then unistall it. if talking to your friend will make your feelings worser, then stop talking to them. if doing your hobbies will make your heart break again and again, then find new hobby. all i can say is– just isolate yourself from those negativity. always remember that no matter what, we cant control those negativity around us. but we can always fix the way we respond to it. remember, no respond is also a respond ❤. let me break a secret 😛 , i once in a phase where iam insecure with my friends about one thing. the only solution that i find is– to stop talking to them, for that moment. you might feel bad for doing that, but please atleast for once, matter yourself first. your true friends will surely understand you.
re-priorities your priority and focus on yourself more.
use your dissapointment day as a way for you to see your new future clearly. love and appreciate yourself more, build your new goals, make your new plans to achieve many more successness, prepare yourself for many more upcoming things and dont forget to improve yourself and be the best version of you. watching yourself growing better is a statisfying feeling ever !! trust me. just focus on yourself and learn to not measure your happiness based on something. berhenti mengantungkan kebahagian sendiri pada orang lain. we should be the reason for ourselves to be happy.
disclaimer ; dont missout my point. iam writting and publishing this bukan sebab nak encourage anyone untuk stop berharap or stop expecting. we are allow to do anything. but you can count this entry as a beautiful reminder for you to always create your limit in berharap. there is no wrong in berharap especially if you berharap to yourself since this “berharap” can simply boost ourselves to give our best and be the best-est version of us since we want to achieve our expectation. but if this “berharap” is about we berharap to another person, i believe that i doesnt have to finish this sentence, right ? always put your limit no matter what the situation is.
iam also wont say that these tips that works on me will work on you too, but whenever you feel stuck, just remember that this entry will always be here if you need some guide. the struggles that you feel on surviving those days will surely teach you someting that you might never find in any books. well said– experience is the best teacher. the best way to live your life is by not expecting anything at all– follow the flow and enjoy !
p/s ; i promised myself before to write four entry during Ramadhan but ehhh tiba tiba dah Syawal. my bad but sorry 😆. Happy Eid Mubarak ❤✨.
p/ss ; i planned to publish this on pagi raya but suddenly sakit perut attack me. cant handle that hahaha.
thank you for spending your time here, semoga anyone who read this will surive their hard days simply. if you need help, dont worry– will happy to reply to your ws and dm :p !
Love,
Bella 💕!
